In this episode, Sam Acho and Clif Marshall welcome Josh Harrison—two-time MLB All-Star, proud Cincinnati native, and a man grounded by faith, family, and relentless joy. Josh breaks down the reality of thirteen seasons in the majors: the grind, the setbacks, the unseen work, and the gratitude for every step. He shares how a rough junior year and the wisdom in 1 Peter 5:6 forged his humility, how his mother’s words—“big don’t mean bad”—shaped his identity, and why baseball never defined his purpose. With authenticity and fire, Josh opens up about the profound role of mentors, living out “iron sharpens iron” at Ignition, and stepping boldly into “Brittany season” to support his wife and kids in life after baseball.Key highlights• Josh Harrison’s path from Cincinnati Bearcats to thirteen MLB seasons and two All-Star selections, earning respect through hustle, athleticism, and genuine joy.• Facing adversity: being sent down five times in one season, recovering from injuries, and enduring a junior-year slump transformed through 1 Peter 5:6 and unwavering family support.• Core moments: his first walk-off hit on Mother’s Day with his mom and grandmother present; breaking up Rich Hill’s no-hitter with a walk-off home run; receiving MLB’s Heart and Hustle Award.• Defining identity beyond the game: why Josh insists baseball doesn’t define him—character, faith, and family are what truly matter.• “Big don’t mean bad”—how early lessons from his mother and competing against his older brothers fueled a fearless, competitive edge.• What “Brittany season” really means—stepping into an active, supportive role for his wife’s dreams and his family’s future, embracing life’s next chapter with purpose and humility.• The lasting impact of Clif Marshall’s mentorship and Ignition’s “iron sharpens iron” culture, plus the brotherhood built with teammates like Andrew McCutchen.References • 1 Peter 5:6 (Scripture Josh leaned on during adversity; inscribed on his gloves and wristbands) • Ignition Athletics; “iron sharpens iron” with Clif Marshall: https://ignitionapg.com/• The Beat Mom Magazine by Brittney Kelley Harrison: https://www.thebeatmom.com/• Walk-off home run breaking up Rich Hill’s no-hitter: https://www.mlb.com/news/harrison-s-walk-off-hr-ends-hill-s-no-hitter-c250122390

In this episode of Travel Buddy, the hosts dive into the growing trend of weekend getaways and microcations, sharing personal stories and insider strategies for making the most of short trips. They explore how Millennials and Gen Z travelers are driving demand for more frequent, experience-rich escapes that fit into busy lifestyles. The discussion covers creative ways to redeem loyalty points for local adventures, the benefits of staycations, and practical PTO hacks to extend your travel calendar. With tips on leveraging perks, finding off-peak deals, and capitalizing on new trends in loyalty programs, this episode inspires listeners to rethink how they approach travel, proving that memorable adventures don’t require weeks away or a long-haul flight.TOPICS1. Personal Micro Trip Stories and the Appeal of Staycations (00:00–02:20)The hosts share personal anecdotes about short trips, highlighting the value of micro travel and the enjoyment of exploring both nearby destinations and one’s own city. These examples demonstrate that memorable travel experiences do not require extensive time or distant travel.2. Growing Popularity of Weekend Getaways Among Younger Travelers (02:21–04:50)The conversation shifts to trends driving the rise in weekend getaways, particularly among Millennials and Gen Z. Motivations include prioritizing experiences over material possessions, cost-effectiveness, flexibility for pet owners and parents, and the convenience of brief escapes.3. Data on Micro-Cations and Generational Preferences (04:51–06:10)Citing travel industry reports, the hosts discuss how a majority of Gen Z and the broader U.S. population favor multiple short trips instead of one long vacation. These trends are influencing travel habits across generations facing busy lifestyles and limited time off.4. Maximizing Points and Perks for Short Trips (06:11–10:45)The conversation explores creative ways to redeem loyalty points for local and regional experiences, such as tours, attractions, and hotel upgrades. The hosts encourage listeners to leverage loyalty programs for perks like free breakfast, late checkouts, and lounge access to enhance weekend escapes.5. Tips for Planning Efficient Weekend Travel (10:46–15:40)Advice is shared for maximizing short trips, including signing up for loyalty programs, seeking last-minute deals, traveling light, and strategically using paid time off (PTO). The hosts highlight off-peak travel, coupling trips with holiday weekends, and using travel tools like PTO calendars.6. Loyalty Program Trends and Marketing Strategies (15:41–20:33)The discussion turns to how travel brands and loyalty programs are adapting to these trends by promoting quick, low-threshold redemptions and dynamic packaging. Marketing strategies increasingly segment audiences by generational preferences and lifestyle needs, particularly for spontaneous, pet-friendly, and bundled trip options.7. Closing Thoughts and Creative Planning Suggestions (20:34–22:10)The episode concludes with encouragement to think creatively about local travel, use available points for memorable small trips, and leverage technology for discovering new getaway ideas. The hosts emphasize that mini vacations can be more accessible and satisfying than many travelers expect.

Dr. Scott Berry applies a statistician’s review of a random trial result published in JAMA – the FAIR-HF2 clinical trial.  Interrogating the frequentist paradigm and the focus on the binary outcome of the primary hypothesis test. He scrutinizes the Hochberg multiplicity adjustment, challenges the prevailing disregard for accumulated scientific evidence, and contrasts the limitations of black/white view of clinical trial of over 1000 patients and 6 years of enrollment. A contrast is made to what a potential Bayesian approach, grounded in practical trial interpretation and evidence integration would look like. The episode argues how current norms, created by dogmatic statistical views, in clinical trial analysis can obscure or perhaps mislead from meaningful findings and limit the utility of costly, complex studies.Key HighlightsFAIR-HF2 randomized 1,105 patients with heart failure and iron deficiency to intravenous ferric carboxymaltose or placebo across 70 sites, with three pre-specified co-primary analyses.The study relied on the Hochberg procedure to control family-wise error across analyses: (1) time to first cardiovascular death or heart failure hospitalization; (2) total heart failure hospitalizations; (3) time to first event in a highly iron-deficient subgroup.Results showed a favorable hazard ratio (0.79) and a p-value below 0.05 for primary composite 1, but statistical significance was nullified under Hochberg multiplicity criteria as other endpoints failed threshold requirements.Berry challenges the reduction of trial outcomes to discrete “significant” or “not significant” designations—critiquing the scientific and statistical culture that ignores gradient evidence in favor of only black-and-white outcomes.He details the likelihood principle and Bayesian analysis as superior frameworks, quantifying a 98% posterior probability of benefit; he contextualizes findings with prior evidence from the HEART-FID, IRONMAN, and AFFIRM-AHF trials and published meta-analyses—arguing that isolated, negative conclusions defy cumulative data.The discussion extends to the inefficiency of fixed trial designs, the missed value in adaptive methodologies, and the inefficacy of requiring full-scale repeat trials all analyzed in isolation, when evidence already points strongly to a beneficial effect.

This week, Riccardo Stewart is joined by Jeff Locke, Zach Miller, and Sam Acho to lay out the real strategy behind turning an NFL contract into generational strength. Using Brock Purdy’s $265 million deal as the case study, the team walks through the “Create, Capture, Convert” playbook—revealing what truly separates short-term paydays from enduring family legacy. With firsthand stories from both the field and the front office, the hosts get tactical on tax, cash flow, philanthropy, and what it means to run your wealth like a pro—team, systems, and all.Key HighlightsThe “Create, Capture, Convert” playbook: How elite athletes turn physical, social, and intellectual capital into contracts, then steward after-tax dollars through every stage of wealth.The 50-40-10 rule and tax strategy: Inside the real cost of California residency—why a $265 million contract means careful tax planning, year-over-year strategies, and the massive value of location.Sustainable spending and cash flow management: The path to spending $3–4 million a year with confidence—if the right team, structure, and discipline are in place. “Money is just a magnifier”: Sam Acho’s story-driven reminder that bigger checks only amplify habits—making intention and stewardship more important than ever.Philanthropy with purpose: Using private foundations and direct giving to create impact, and lessons on making every dollar count.Why a family office is built for the big leagues: The difference between a transactional advisor and an integrated front office, delivering alignment, access, and true multi-generational coaching.